Fit for Flight: Developing a Personal Fitness Program [Medical Facts for Pilots]

Brown, J. R.

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Fit for Flight: Developing a Personal Fitness Program [Medical Facts for Pilots]

2009-03-19
By Brown, J. R.

File Language:

English

Details

Creators:

Brown, J. R.
Corporate Creators:

United States. Department of Transportation. Federal Aviation Administration
Corporate Contributors:

United States. Department of Transportation. Federal Aviation Administration. Civil Aerospace Medical Institute
Subject/TRT Terms:
Publication/ Report Number:

AM-400/09/2
Resource Type:

Tech Report
Geographical Coverage:

United States
Corporate Publisher:

United States. Department of Transportation. Federal Aviation Administration
Abstract:

The purpose of this brochure is to provide air pilots with basic guidelines for developing a balanced physical fitness program and customizing a workout to fit your needs. We recommend that you consult a physician before starting any type of physical fitness program. Additionally, an exercise physiologist or professional trainer can help you personalize a specific fitness program.
Content Notes:

Date estimated from PDF document properties.
Format:

PDF
Download URL:

https://rosap.ntl.bts.gov/view/dot/39423/dot_39423_DS1.pdf
File Type:

[PDF - 1.94 MB]
Collection(s):

US Transportation Collection
Main Document Checksum:

urn:sha-512:40e05ac8e8cd2ad4aaea8af213f146da04e9be853826d521f922a1148cc3026a0be5c78492e9c09623d8f5936cc86ed4ae1be07e7387bff10bfc8f19ad67016e

File Language:

English

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